Unplug to Recharge: Finding Peace in a Hyperconnected World

What if the stress, anxiety, and burnout we feel aren’t signs that we’re doing too much, but signs that we’re plugged into the wrong source? It’s time for us to unplug so we can actually recharge.

In this episode, Christine Caine invites us to follow the example of Jesus, who regularly withdrew from the crowds to pray, reminding us that peace, clarity, and strength are found not in constant connection, but in God’s presence. As our devices demand more of us than ever, this message calls us to unplug from the virtual world and intentionally plug into the One who renews our souls and restores our joy.

✨ Be equipped and empowered to discover:
● Why Jesus intentionally withdrew from people to be with the Father.
● How constant digital connection is fueling anxiety, burnout, and distraction.
● What it practically looks like to unplug from technology and plug into God.


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The Reflection Guide is designed to help you take what you learn here on the podcast and make it personal and tangible. It includes a few prompts from the episode to help you grow deeper in your faith.